My husband brought home sandwich boxes from Newk’s last night. Since I had plenty of points left, I ate my chicken salad sandwich, even though it was on a croissant. It was delicious and I do not regret giving myself a little treat. I ended up going a tiny bit over the days points after my husband and I shared a bag of 94% fat free popcorn. Happily it all balanced out, because I had done yoga that morning! I did not eat the chips that came with the sandwich, even though they were Baked Lays, and I gave the brownie to my husband. Unfortunately, he did not eat it.
The problem is that stupid brownie has been tempting me every time I see it. It got so bad, I decided to check out the points for a restaurant style brownie and I even went so far as to put it on the scale and weigh it. Well, it turns out that it is about half my alloted points for one day. I am trying to ignore the stupid thing, but I want to unwrap it and take a big bite every time I walk past it. Of course, today I am doing laundry, so I have been in the kitchen a lot.
I woke up late this morning, which put me off schedule. I ate a Weight Watchers muffin for breakfast, knowing lunch was going to be just a few hours away. Sometimes when things get out of whack, I eat my cereal for dinner. I know it sounds kind of lame, but I actually like low sugar, high fiber cereal. Actually, I like most of what I can eat on Weight Watchers, because it pushes me towards dairy, fresh fruit and vegetables.
There have been some changes though. I am using my non-stick cookware a lot more, because I am cooking with almost no oil or butter. That way, I can be sure about the points when I measure and add my fat prior to eating the cooked food. I have also changed to a digital food scale, which I use regularly, and bought a lot more measuring cups, spoons and bowls! I have been logging all of my food online, but I also bought a points calculator at the last meeting. I figure it will come in handy when I travel or am away from the computer, like at the grocery store.
Even if I did not lose any weight last week, I know I am working the program and making better choices. That said, if I were not on a diet, I doubt I would be thinking about that brownie so much! Oh, well. Life is a journey.