Rooted in Mississippi

The adventures of one woman with many interests and a few loose screws…

Archive for January, 2010

Calorie Restricted Diets

I was watching “My Life in Food” and came across the episode with a raw vegan runner and a couple practicing calorie restriction (CR) to extend their lifespan. Like a lot of people, I had a negative gut reaction to the whole concept of calorie restricted lifestyle…right up until she stated that she ate approximately 1600 calories a day. I had to laugh at myself.  I mean, I have not eaten that much in a few years!

CQMagOnline

I am so pleased to announce the release of the January 2010 issue of CQMagOnline.com! It seems like I am always scrambling to get articles and Readers’ Showcase submissions. However, this issue it was particularly rough on me, because of family obligations and an acutely ill dog. For that reason, I want extend a very special “thank you” to everyone who contributed to this issue and our two sponsors, Maureen’s Vintage Acquisitions and Evening Star Designs.

This turned out to be a lovely issue, with lots of projects and ideas. New staff member, Dakotah Davis’ offers up her debut articles with a fabric fusion method and a needlebook project; Victoria Adams Brown has given us a sneak peek at a covered tin from an upcoming publication; Maureen Greeson shares a vintage embroidery design; Lynn Schoeffler figures out a clever way to use wire as a tree trunk embellishment; Sharon Boggon explores storage solutions; Allison Aller takes the reader along for a visit to River Silk; and so much more!

I certainly hope you will take the time to read through this issue and try out some of the techniques, projects, products and ideas.

Long time no see

OK, so my ex-husband was the first to mention how long it had been since I updated my blog…but he was not the only one.  My blog has become a victim of FaceBook.

I thought I would share a few dog photos here too.

The first is Princess, being a snarly pants on command and being a sweetie.  Plus, a photo of Rudy before the vet school shaved his belly.